healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Wednesday, April 17, 2013

What I Ate Wednesday 2013 #1

Hello! I am soaking up the sun in Mexico right now, but here is what I ate LAST Wednesday :)

wiaw1004Breakfast; Oats with Strawberries, Homemade Granola, PB, and Apple Butter

Lunch; 1 Egg scrambled with pepper, celery, spinach and mushrooms, 1/2 chopped avocado, Carrots and Broccoli dipped in Red Pepper Hummus, Decaf Soy Americano Misto

Snack; Banana and PB

Supper; Salad beast with 1/2 can Chipolte Tuna, Cashews, and Kraft Yellow Pepper Dressing

Something sweet; 4 squares dark chocolate, 1/2 cup PC Blue Menu Vanilla Frozen Yogurt