healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Wednesday, January 23, 2013

Food-For-A-Week; Day 3

Well I did .... Better .... Today. But I short changed (Worked an evening last night, and a day today), so I was completely zonked and forgot to snap pictures. Here is what I ate!

Day Three (Tuesday)
Breakfast; Vanilla Vega with Iced Coffee and 1c Unsweetened Almond Milk, Rice Cake with Peanut Butter
Snack; Mini Baked Oatmeal with a Banana, 1/2c Natural Trail Mix
Lunch; Veggies & Hummus, Sweet Potato Wedges
Snack; A bit more trail mix, Coffee with 4oz Toasted Marshmallow Cappuccino (my only fail for today, which isn't as bad as yesterday, again I remembered half way through drinking it!)
Supper; Parmesean Sole on top of a Ginormous Salad with Garlic Dressing
Dessert; 1 Date, 1 Small Banana, 1/4c Greek Yogurt, 1Tbsp PB, and 1 Square Dark Chocolate
Unpictured; ... All of it :(

Tuck is home now. He is doing alright. Not really weight bearing on his Right Leg. He is still such a puppy that he does these jerky, excited movements and it is BAD BAD BAD for him. Not to mention he has to wear a cone because he was licking the site. And he can't do stairs. Which we have on our deck. And he refuses to just pee on our deck. And he has to wear a leash. And the "rehab" will take at least 4 months.

Not to mention the cost....

I'm overwhelmed. And Poor.