healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Tuesday, November 27, 2012

Random Musings

  1. Check out this sweet Food Journal. I bought it on Etsy and it just came in the mail today. I plan on tracking food and exercise, minus the calories and numbers.
  2. Hank is a star. He is super cute and fitting right in. Him and Rosie are very playful, and Boss Tucker is just starting to get used to him. We are working on House Training and Stairs!
  3. I had my first session with my Personal Trainer today and it was good! I am going to have a sore lower half tomorrow ;)
  4. I bought some Christmas Decorations from Michaels, they had some stellar sales last week! I also put up my Christmas Tree. Lovely, no?
  5. How fast can one gain muscle weight/mass? I know that with muscle comes water, and I know I shouldn't look at the number but when I stepped on the scale on Sunday I was .... flabbergasted .... because of the number I saw. Matthias says I should focus on the mirror.
  6. My pants may or may not be tighter and I may or may not need to go up a size. How do I feel about this? On the fence.. I mean, I know I feel stronger, and I got some curvalicious curves going on, but frig, when will I just level out?
  7. I love Crossfit. It makes me feel fit, strong, and comfortable in my own skin. When I do crossfit, I think less about my size, and more about how much I rock. Does that sound bad? Hahah
  8. Is it January Yet? I really want to start training for my full marathon.
  9. Repeat after me: