healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Monday, October 8, 2012

Juice Cleanse; Day 2

Day two.
Breakfast (for one); 1 Small Frozen Banana, 2 Kale leaves, 1/2 Orange, 1/2 cup Frozen Berries, 1/2 Avocado
How was it? Best. Smoothie. In. The. World.

Lunch and Supper (2 Servings); 1 Gala Apple, 1/4 Cored Pineapple, 2 large Kale Leaves, 1/2 Cucumber, 4 Large Carrots, 1/2 cup Baby Carrots, 4 Mini Plums, 4 Stalks of Celery
How was it? Pretty good. Sustenance. Nothing extraordinary but drinkable.

I feel: Hyper-aware of my senses regarding food, they look, smell, and feel better to the touch than they did before. Everything looks delicious. Like that smoothie that I had for breakfast. Best. Smoothie. In. The. World.
I want: Coffee. Starbucks. Pumpkin Spice. Pumpkin Scone. Solid Food. Peanut Butter Banana Oatmeal.
I cheated: I had two bites of Chocolate Zucchini Cake. I had to. Moving on.
Matthias: Total fail hahaha he made himself so nauseous from the juice/coffee withdrawal that he puked and ended up eating soup and eggs. Poor guy.
Activity: 40 minute walk with the Dogs at the Dog Park