healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Sunday, October 7, 2012

Juice Cleanse; Day 1

Day 1 done.

What did I eat drink?
Breakfast (for 2)
2 Honeycrisp Apples, 1/4 Cored Pineapple, 3 Handfuls Spinach, 1 Cucumber, Cilantro, 4 Handfuls Baby Carrots, 1 large carrot
How was it? It was okay lol.

Lunch (for 2)
1/2 Lemon, 2 Beets, 1/2 Grapefruit (YUCK), Bunch of Grapes, 4 Apples
How was it? Tart. I hate Grapefruit. I tried to tell Matthias but he didn't believe me.

Supper (for 2)
2 Apples, 1/2 Cucumber, 4 Large Carrots, 1 Red Pepper, 2 Tomatoes
How was it? Kinda like V8. Not too bad.

I want: Chocolate, Peanut Butter, Banana, Pumpkin, Starbucks
I feel: A bit hazy, A bit hungry and tired, Resentful, Angry at Juice, Aware of Small gestures (like going to grab a grape out of the fridge or reaching for a mint)
Changes for Tomorrow: Matthias and I are going to add in a smoothie as our breakfast, and juice for lunch and supper. The smoothie will be only composed of fruit, vegetables, and water.