healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Friday, September 7, 2012

Recipe: Grilled Romaine



Delicious Supper tonight. Had to share!

Ingredients:
Serving: 2
  • 1 Romaine Heart
  • Olive Oil
  • Salt and Pepper To Taste
  • Your favorite Salad toppings, I love black beans, carrots, tomatoes, cucumbers, feta cheese, corn and of course, Avocado!
  • Your favorite Salad Dressing, I used Kraft Peppercorn Ranch diluted 1tbsp dressing to 1tbsp water
  • Mini Potatoes
  • Cooking Spray
Directions:
  1. Preheat Oven to 400*F. Slice Mini potatoes thinly. Spray baking sheet with Cooking spray. Lay your potatoes down in a single layer and spray the top with cooking spray. Season to taste. Cook for 15 minutes, turn all the potatoes over and cook for an additional 15 minutes. = Easy, healthy chips!
  2. Preheat grill.
  3. Chop Romaine Heart in 2, drizzle with olive oil, sprinkle with S&P.
  4. Cook each side of the Romaine on the grill for 4-5minutes.
  5. Serve immediately, top with your favorite salad toppings and dressing.