healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.
Sunday, September 9, 2012
Race Recap: 8km Harvest Run
Beautiful day for a run!
I signed up last minute for the 8km Harvest Run. Ladies from my work were also partaking so I thought it would be the perfect final event of my running season.
T'was a beautiful morning.
I got up and made my usual pre-run breakfast; sans toast. I made a wrap with PB and banana because I didn't have any bread. As I was half asleep I nearly forgot to snap a photo. I pounded back that Coffee.
Obvi - I was tired. I worked till midnight last night and was up at 7am. The pups were also tired!
Got all numbered up and hit the trail.
It was awesome!! I ran a bit of the way with a girl from work. It was fun. I finished the 8km in 46:56. Not bad, not bad!