Oh. Dear. God.
I just signed up for a Duathlon.
July 22nd, Canmore, AB. (Click the Image for more info!)
3.5km Trail Run. 40km Bike. 10km Run.
Pretty excited actually ... Thank goodness I have lots of time to train! I am fairly certain I have no idea what I have gotten myself in to, but hey, no pain, no train, no gain?! I Think?
|Breakfast: Pumpkin Oats (Oats, Canned Pumpkin, Banana, Chia Seeds, Ground Flax, Almonds & Dried Cranberries)||Lunch: Fried Squash, Carrots, Onion, Avacado, Orange Peppers, Mushroom & Tomato on Salad with Peas & Thank You Mmmm Sauce||Dinner: Carrots, Asparagus, Okra, Peppers, Onions, and Garbanzos on Pasta with more Mmmm||Snackage: Mandarin, Motts Apple Sauce, Dark Chocolate, and a Grande Soy 1 Pump Mocha Cafe Misto with Orange Extract|