healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Friday, September 30, 2011

Forks Over Knives

Ahhh, sweet motivation renewal. How I appreciate and am grateful for your presence.

Forks Over Knives.

Go watch it.


Day 5 of clean(er) eating and feeling fabulous.

Lacombe in Motion 10km run on Sunday! Last event of the season :) Watch for a race recap!