healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Thursday, July 28, 2011


120lb this morning.

Going away for the weekend to Banff. We are eating out x2 and eating CAMPING FOOD, my favorite :) so I will be seeing a gain on the scale when I return home.

Have a healthy Long weekend my friends.