healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Tuesday, October 19, 2010


Its a slow road, but it is one that I can almost see the end of.

I am at 155. 15lbs till goal.

I can do this.

I have been watching what I have been eating and cut down on my sugar and carbs, and have been working out on a regular basis.

I will keep you all up to date, but I know that I will get there this time.