healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Thursday, July 22, 2010

Then & Now

This is just a quick post to show a "Then and Now" shot of how I have changed.

I still have 19lbs, and I imagine that they won't be easy, just as the first 21 weren't, But I have made it more than halfway, I can make it to the rest. This picture is good motivation!