Down 1lb yesterday. Sure I was hoping for it to be better, but I will take what I can get!
I had my first OP day in like a month yesterday and it felt great! I went to the gym and ran 2.5km (never been able to do that before!) and Stayed within my daily points!
Today is going good too. I went to the gym and did 20 mins on the cross trainer, and I have tracked and planned my food for the day!
Heres to an OP week!