healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Tuesday, May 11, 2010

Back on Track(ing)

I made bad bad bad decisions last week. I don't even want to tell you what I all ate, because trust me, its Bad. When all was said and done for the week I was up a pound... Totally expected.

I am not making excuses or anything along those lines, but I was totally busy last week, and although it started out good (with 2 runs), it ended off bad (with many many mini cherry scones in my tummy).

This week is different :) I have been tracking everything that has entered my mouth since my weigh in, and I intend to continue doing that for the rest of the week. I also went for a run yesterday and a walk today.

I started a new job yesterday! I am working as an undergrad nurse (aka just like an LPN) this summer in a long term care facility. I am FINALLY going to be bringing in some big $$$$ (instead of spending it all on tuition!) which is really exciting. Plus the job is like always on my feet, so its nice to be active rather than sitting on my couch doing homework all day.

Anyways that's all from me,
What kind of job(s) do you do? Sitting or standing?
Do you think this affects your weight(loss)?