healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Monday, March 29, 2010

WI Day

Down 1 pound today. Which is 1 pound lighter than 174. I will take it!

I am feeling extremely stressed out about school right now. We are heading into our final 2 weeks of the year, and all the stress is mounting. I am trying trying trying to not take out my stress on food, and when I have felt the urge to eat I drink water instead. So far so good, I have been OP for the past 2 days now!

I'm hoping for a good week. I need a good week.