healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person's attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

Monday, March 15, 2010

Weigh In Day

This morning was my weigh in, and I am down two pounds! Woohoo! 6 lbs down, 34 to go.

Today was a really good day.

I stayed OP, Ate healthy, and went for a 20 minute jog.

My goal this week is to track EVERYTHING I eat.
Wish me luck!